Healthy Habits for Adults Train the Trainer Class: Friday, April 28, 8:30 am- noon Making small changes in our lifestyle habits and food choices can reap BIG rewards. Healthy Habits for Adults is a one-hour class that is fun and interactive, promoting healthy, active living. The curriculum, covering ten meaningful topics, is taught by volunteers […]
JFS participating in The Race to Parenthood 5k
The Race to Parenthood 5k is the featured event and fundraiser for the Road to Parenthood, a volunteer run, non-profit 501(c)(3) organization that promotes infertility awareness, education, and support to help those who struggle on their path to parenthood. The race raises funds for the Road to Parenthood and the Road to Parenthood Grant Fund […]
10 Signs of Caregiver Stress
The demands on a person who is taking care of elderly parents result in a great deal of stress. If caregivers aren’t careful, they jeopardize their own health and well-being. A study of family caregivers found that those who experience caregiving-related stress have a 63% higher mortality rate than non-caregivers of the same age. There […]
Navigating Troubled Waters
Ellen Glass was shocked when she and her husband sought counseling early in their marriage and she discovered she wasn’t the only one with frustrations. “I walked in with a mental list of all the things that my husband needed to change,” says Glass, a licensed clinical social worker at Jewish Family Services. She was […]
Home Care Services
Rather than moving into a long-term care facility as they age, many older adults prefer to stay at home for as long as possible. This may be the right choice for you if you only need minor assistance with your daily activities and enjoy a close network of nearby family and friends. These guidelines explore […]
Dine out and support JFS! #RVACHARITYDAYS
We are so excited to partner with ToastRVA in #RVACHARITYDAYS! JFS will receive 10% of all food sales, including takeout, at Toast on Monday, September 18th, and at Talley’s Meat and Three on Wednesday, December 20th. We look forward to seeing you there! Toast: Monday, September 18 Talley’s Meat and Three: Wednesday, December 20 Save the dates! And schedule […]
Activities for Dementia Patients
Connecting with others is at the core of being human – and it’s something that doesn’t change when a person has dementia. We’re often asked what are good activities for dementia patients. It’s important to know that there are many ways you can continue to form connections and strengthen bonds with your loved one during […]
How to Be an Effective Advocate for Aging Parents
As family caregivers, we often play many roles, including scheduler, financial manager, housecleaner, encourager, nurse, navigator, nurturer and more. Perhaps the most important role, though, is advocate, as we ensure the best life possible for our family and friends when they are vulnerable. That includes understanding their wishes for care and quality of life and […]
Wine Table Tuesday to benefit JFS Richmond
Want to learn more about JFS Richmond and the services we provide? Come to Wine Table Tuesday at Quirk Hotel! Join us for a celebration of the grape and good at Quirk Hotel and Maple & Pine. They feature their newest wines. A portion of the fee and all gratuities go to support JFS Richmond. Tuesday, March […]
Nature is Vital for Mental Health
Walk away the blues! Study links walking in nature is beneficial to your mental health by decreasing rumination and withdrawal. Urbanization has many benefits, but it also is associated with increased levels of mental illness, including depression. It has been suggested that decreased nature experience may help to explain the link between urbanization and mental […]